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Making personal fitness a necessity

Beginning Judo

When:  Tuesdays 7 - 8:30 PM
              Saturdays 12 - 1:30 PM
Cost:  $50 a month
Description:  Judo (?? judo), meaning "gentle way", is a modern
Japanese martial art (gendai budo) and combat sport, that originated in Japan in the late nineteenth century. Its most prominent feature is its competitive element, where the object is to throw one's opponent to the ground, immobilize or otherwise subdue one's opponent with a grappling maneuver, or force an
opponent to submit by joint locking the elbow or by applying a choke. Strikes and thrusts (by hands and feet) - as well as weapons defenses - are a part of judo, but only in pre-arranged forms (kata) and are not allowed in judo competition or free practice (randori).

Competitive Judo

When:  Thursdays 7 PM - 8:30 PM
              Saturdays 2 PM - 3:30 PM
Cost::  $40 a month / $12 a class for USJA Members
             $50 a month / $15 a class for Non USJA Members
Description:    This course continues to teach the principles of
Kodokan Judo, with emphasis on techniques for competition and judo rank promotions.

Intro To Escrima

When :  Mondays 7 - 8 PM
Cost:  $40 a month
Description:  "Eskrima" or "Escrima" refers to a class of Filipino Martial Arts that emphasize stick and sword fighting. Other terms which have entered into common usage include "Kali" and "Arnis de M?no" ("harness of the hand"); occasionally the abbreviation "FMA" ("Filipino Martial Arts") is used. Eskrima and Arnis are among the many names primarily used in the Philippines today to refer to these arts. The name Kali, although primarily used in the United States and Europe, is seldom used in the Philippines and in most cases is an unknown word. But due to the popularity of the term outside of the Philippines and the influence of foreign practitioners, the term Kali is increasingly being recognized and accepted in the Philippines.  Kali, as used in the Philippines, refers to a sword. It is commonly mistaken as synonymous to or a derivative form of kali (note: postfixing of "s" is not used in Filipino languages or dialects to indicate plurality). However, for all intents and purposes, Eskrima, Arnis, Arnis de Mano, Kali and FMA all refer to the same family of Filipino weapons-based martial arts.


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